Physiotherapy
What can you expect at VIGOR?
Rehabilitation
For acute injuries, pain management is my primary focus.
An efficient recovery process prevents potential residual symptoms or the risk of complaints becoming chronic.
Injury prevention
Prevention is better than cure!
In this context, it is essential to focus on the whole person.
Posture correction
Your posture and movement are like your autobiography in motion !
Stress and prolonged computer work, in particular, lead to poor posture.
Often, you are completely unaware of this happening.
Gait retraining
Following an injury, surgery, or simply with aging, the internal sensation within the joints is significantly reduced. Through 'Footschool', I teach you a correct and natural gait once again.
Balance Training
Fall Prevention
When you are aware of your body's centre of gravity, it is much easier to stay within your base of support and maintain balance.
Get moving
Exercise is absolutely essential for your health.
Through a personal exercise plan , I will help you improve your fitness, strength, flexibility, and balance.