Traditional Chinese Medicine
For more than 2,000 years, Traditional Chinese Medicine (TCM) has accumulated knowledge about human health, disease, and the environment. Countless books and equally numerous theories have been written.
TCM forms an inexhaustible source of information on effective methods.
For Westerners, Traditional Chinese Medicine remains a fascinating discovery!
Acupuncture
Energies encompass not only nerve impulses, but also fluid flows such as blood and lymph.
Healing with needles helps balance your energy flow.
It ensures that your energy flows more smoothly to where it is neededmost. Here, too, it is all about the distribution of energy.
Cupping
Creating a vacuum on the skin using cups draws energy and blood flow to the area where repair is needed.
This technique is particularly effective for lower back pain, neck complaints and other joint issues.
Acupoint touch therapy
Liu Waisang developed this non-invasive method.
The application of a light touch to an acupuncture or reflex point is known to be a remarkably effective technique.
Chinese herbal formulas
More than 200 different herbs regularly feature in these herbal blends.
They are easily accessible to us here in Europe via decoctions or powders in capsules.
Naturally, all herbs meet strict European standards for quality, safety, and purity.
Chinese external therapies
Traditional Chinese medicine also offers a wide range of remedies for external use.
These include herbal plasters for sprains or inflammation, targeted shampoos, and soothing skin tinctures.
Additionally, I apply moxa and heat therapy using a TDP lamp to stimulate deep tissue repair and energy flow.
Chinese movement exercises
Today, martial arts are primarily intended to defeat 'the enemy within yourself' .
These dynamic exercises are highly suitable for improving your health and restoring vital energy.
I incorporate the principles of:
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Taji Quan
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Ba Gua Zhang
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Xing Yi
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Mind Boxing
Qigong and Breathing Exercises
Taking care of your health also means integrating more passive exercises for the body, mind, and brain. Through various practices, you can learn to feel and regulate your internal energy flows.
I offer guidance in multiple forms of mindful movement and stillness:
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Mind Boxing & Standing Meditation
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Sitting or Lying Meditation
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Meridian Exercises
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Mindful Walking
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Tree and Herbal Energetics
Qigong is, fundamentally, moving in perfect harmony with your breathing.
Taoist Philosophy of Life
The Daoists seek unity with nature - both with the nature within yourself and with the nature around us.
Here, the phrase 'science of naturue' is truly appropriate.